May is Mental Health Awareness Month
We know that this pandemic has caused additional stress to our lives. Stressful situations cause people to have different reactions such as anxiety, fear and other mental health challenges.
The Center for Disease and Control offers helpful information on how to manage mental health during this crisis – good information for those who are faced with this challenge and their loved ones who are trying to help:
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
Please take care of yourself!
Address/Location
City of Hayward Police Dept
300 W Winton Ave
Hayward, CA 94544
Contact
Emergency: 9-1-1
Non-emergencies: 510-293-7000