Full Notification

Public Health reminds everyone to take precautions to avoid heat-related illness, especially older adults, young children, outdoor workers, athletes, and people with a chronic medical condition who are especially sensitive to negative health impacts from extreme heat. Public Health offers the following recommendations during high temperature days:

• Drink plenty of water and keep hydrated throughout the day.
• If you must go out, plan your day to avoid going out during the hottest hours, and wear sunscreen. Wear lightweight, light-colored clothes, and bring a hat or umbrella with you.
• Cars get very hot. Never leave children or pets in cars and call 911 if you see a child or pet in a car alone.
• Beware of heat-related illness, like heat stroke and call 911 if you see these symptoms: high body temperature, vomiting, and pale and clammy skin.
• Check on those at risk, like those who are sick, older adults, pregnant women, and children, and those who live alone.
• Avoid strenuous work outs wearing face coverings or masks not intended for athletic purposes; this means avoiding contact with others while you work out.
• Visit your power company’s website or contact them by phone to determine if you are scheduled for a rolling power outage.

As Health Officer Orders remain in effect, Public Health, City and County partners have planned ways to safely operate cooling centers during times of high heat. Cooling centers will be open to provide the public relief from the heat. Residents who do not have access to air conditioning are encouraged to take advantage of these free cooling centers. To find a location near you, visit https://ready.lacounty.gov/heat/ or call 211.