Full Notification

* WHAT...Dangerously hot conditions expected. High temperatures of 107 to 112 degrees in the Kern County desert areas, with highs 104 to 109 degrees elsewhere.

* WHERE...Portions of the San Joaquin Valley specifically for Kern, Tulare, Kings, and Fresno Counties, as well as the West Side Hills from Kern to Fresno Counties. Also, the Kern County desert areas.

* WHEN...Until 8 PM PDT Tuesday.

* IMPACTS...Extreme heat and humidity will significantly increase the potential for heat related illnesses, particularly for those working or participating in outdoor activities.

* AFFECTED AREAS: WEST SIDE HILLS ... WESTERN SAN JOAQUIN VALLEY ... FOGGY BOTTOM ... FRESNO ... TULARE COUNTY ... SOUTHERN KINGS COUNTY ... WESTERN SAN JOAQUIN VALLEY IN KERN COUNTY ... EASTERN SAN JOAQUIN VALLEY IN KERN COUNTY ... BAKERSFIELD ... INDIAN WELLS VALLEY ... KERN COUNTY DESERT

Instructions:

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.