Full Notification

* WHAT...Widespread, dangerously hot conditions with highs 100 to 110 degrees.

* WHERE...Carquinez Strait and Delta.

* WHEN...Until 9 PM PDT tonight.

* IMPACTS...Widespread high to very high heat risk. Extreme heat will significantly increase the potential for heat-related illnesses.

* ADDITIONAL DETAILS...Hottest temperatures for this heat wave are forecast to be behind the Delta after today. Relief from the heat will arrive tonight in the Delta and help to bring cooler temperatures on Sunday.

* AFFECTED AREAS: CARQUINEZ STRAIT AND DELTA

Instructions:

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.