Full Notification

* WHAT...For the Wind Advisory, northeast winds 10 to 20 mph with gusts to 40 mph expected. For the Heat Advisory, temperatures up to 100 expected.

* WHERE...San Bernardino and Riverside County Valleys-The Inland Empire.

* WHEN...For the Wind Advisory, from 6 AM this morning to 4 PM PDT Thursday. For the Heat Advisory, from 11 AM this morning to 6 PM PDT Friday. Friday is expected to be the hottest day.

* IMPACTS...Gusty winds could blow around unsecured objects. Tree limbs could be blown down and a few power outages may result. Hot temperatures may cause heat illnesses to occur.

* AFFECTED AREAS: SAN BERNARDINO AND RIVERSIDE COUNTY VALLEYS-THE INLAND EMPIRE

Instructions:

Use extra caution when driving, especially if operating a high profile vehicle. Secure outdoor objects. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.