Full Notification

* WHAT...High temperatures of 103 to 108 through 9pm this evening across the northern Edwards Plateau and Concho Valley and heat index values as high as 110 east of there. For the second Heat Advisory on Friday, temperatures will range from the upper 90s up to 107, with heat index values up to 108 expected.

* WHERE...Portions of west central Texas.

* WHEN...For the first Heat Advisory, until 9 PM CDT this evening. For the second Heat Advisory, from 1 PM to 7 PM CDT Friday.

* IMPACTS...Hot temperatures and high humidity may cause heat illnesses to occur, particularly for those working or participating in outdoor activities.

* AFFECTED AREAS: NOLAN ... STERLING ... COKE ... RUNNELS ... IRION ... TOM GREEN ... CONCHO ... CROCKETT ... SCHLEICHER ... SUTTON ... TAYLOR ... CALLAHAN ... COLEMAN ... BROWN ... MCCULLOCH ... SAN SABA ... MENARD ... KIMBLE ... MASON

Instructions:

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.