Full Notification

* WHAT...For the Excessive Heat Warning, dangerously hot conditions with heat index values up to 111. For the Heat Advisory, heat index values up to 108 expected.

* WHERE...Ottawa, Delaware and Adair Counties.

* WHEN...For the Excessive Heat Warning, until 9 PM CDT this evening. For the Heat Advisory, from 11 AM to 9 PM CDT Saturday.

* IMPACTS...Hot temperatures and high humidity will combine to create a dangerous situation in which heat illnesses are possible.

* AFFECTED AREAS: OTTAWA ... DELAWARE ... ADAIR

Instructions:

Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear light weight and loose fitting clothing when possible and drink plenty of water. To reduce risk during outdoor work the occupational safety and health administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency, call 911.