Full Notification

* WHAT...Peak air temperatures of 100 to 104 degrees across the Hill Country and southern Edwards Plateau and 105 to 109 across the Rio Grande Plains, and peak heat index values of 102 to 108 across the Hill Country and southern Edwards Plateau and 110 to 114 across the Rio Grande Plains.

* WHERE...Portions of south central Texas, including the Hill Country, southern Edwards Plateau, and Rio Grande Plains.

* WHEN...Noon to 9 PM CDT today and noon to 9 PM CDT Sunday.

* IMPACTS...Hot temperatures and high heat indices may cause heat illnesses to occur.

* AFFECTED AREAS: VAL VERDE ... EDWARDS ... REAL ... KERR ... BANDERA ... GILLESPIE ... KENDALL ... BLANCO ... KINNEY ... UVALDE ... MAVERICK ... ZAVALA ... DIMMIT

Instructions:

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.