Full Notification

* WHAT...Dangerously hot conditions with temperatures 105 to 110 degrees. The hottest temperatures are expected Wednesday and Thursday.

* WHERE...South Central Pinal County, Southeast Pinal County, Tohono O'odham Nation, Tucson Metro Area, and Western Pima County.

* WHEN...From 11 AM Tuesday to 8 PM MST Thursday.

* IMPACTS...Extreme heat will significantly increase the potential for heat related illnesses, particularly for those working or participating in outdoor activities. Overexposure to extreme heat can cause heat cramps and heat exhaustion to develop and, without intervention, can lead to heat stroke.

* AFFECTED AREAS: WESTERN PIMA COUNTY INCLUDING AJO/ORGAN PIPE CACTUS NATIONAL MONUMENT ... TOHONO O'ODHAM NATION INCLUDING SELLS ... TUCSON METRO AREA INCLUDING TUCSON/GREEN VALLEY/MARANA/VAIL ... SOUTH CENTRAL PINAL COUNTY INCLUDING ELOY/PICACHO PEAK STATE PARK ... SOUTHEAST PINAL COUNTY INCLUDING KEARNY/MAMMOTH/ORACLE

Instructions:

Keep in mind you may need to adjust your plans based on the latest health and safety guidelines from CDC and your local officials. Cooling shelters may need to take your temperature or ask questions about how you are feeling. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.