Full Notification

* WHAT...Dangerously hot conditions with heat index values up to 108 possible.

* WHERE...Portions of north central and western Maryland, northwest and western Virginia, and eastern and panhandle West Virginia.

* WHEN...From Saturday afternoon through Saturday evening.

* IMPACTS...Heat related illnesses increase significantly during extreme heat and high humidity events.

* ADDITIONAL DETAILS...Oppressive heat and humidity will overspread the area Saturday and last into Sunday.

* AFFECTED AREAS: WASHINGTON ... CENTRAL AND EASTERN ALLEGANY ... ROCKINGHAM ... SHENANDOAH ... FREDERICK ... PAGE ... WARREN ... CLARKE ... HAMPSHIRE ... MORGAN ... BERKELEY ... JEFFERSON ... HARDY ... EASTERN GRANT ... EASTERN MINERAL

Instructions:

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives, neighbors, pets, and livestock. Do not leave young children and pets in unattended vehicles. Car interiors will reach lethal temperatures in a matter of minutes.