Full Notification

* WHAT...Heat index values up to 102. 

* WHERE...Portions of northern New Jersey and eastern Pennsylvania. 

* WHEN...Until 8 PM EDT Sunday. 

* IMPACTS...Hot temperatures and high humidity may cause heat illnesses.

* AFFECTED AREAS: SUSSEX ... WARREN ... MORRIS ... HUNTERDON ... CARBON ... MONROE ... BERKS ... LEHIGH ... NORTHAMPTON ... WESTERN CHESTER ... WESTERN MONTGOMERY ... UPPER BUCKS
 

Instructions:

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke.