Full Notification

* WHAT...Hot conditions with high temperatures 86 to 91 degrees in the lowest elevations.

* WHERE...Ruby Mountains and East Humboldt Range.

* WHEN...Valid from 10 AM PDT Tuesday morning until 10 PM PDT Friday evening.

* IMPACTS...Hot temperatures may cause heat illnesses to occur.

* AFFECTED AREAS: RUBY MOUNTAINS AND EAST HUMBOLDT RANGE

Instructions:

Drink plenty of fluids, remain in an air-conditioned room, stay out of the sun, and check on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.