Full Notification

* WHAT...For the Heat Advisory, heat index values up to 104. For the Excessive Heat Warning, dangerously hot conditions with heat index values up to 110 expected.

* WHERE...Republic, Washington, Brown, Marshall, and Nemaha Counties.

* WHEN...For the Heat Advisory, until 7 AM CDT Tuesday. For the Excessive Heat Warning, from 7 AM Tuesday to 7 PM CDT Wednesday.

* IMPACTS...Heat related illnesses increase significantly during extreme heat and high humidity events.

* AFFECTED AREAS: REPUBLIC ... WASHINGTON ... MARSHALL ... NEMAHA ... BROWN

Instructions:

Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. Do not leave young children and pets in unattended vehicles. Car interiors will reach lethal temperatures in a matter of minutes.