Full Notification

* WHAT...Dangerously hot conditions with heat index values between 103 and 107 Monday and around 110 Tuesday expected.

* WHERE...Northern Cook, Central Cook and Southern Cook Counties.

* WHEN...From noon Monday to 10 PM CDT Tuesday.

* IMPACTS...The magnitude of anticipated heat, combined with oppressive warmth at night, will lead to hazardous conditions, particularly for the elderly and those with pre-existing health conditions. Residents of the city of Chicago can call 3 1 1 to request well being checks for elderly friends or family members, or for information on finding the nearest cooling center.

* ADDITIONAL DETAILS...Winds are expected to become onshore along the immediate lakeshore Tuesday afternoon keeping heat index values closer to 100 degrees.

* AFFECTED AREAS: NORTHERN COOK ... CENTRAL COOK ... SOUTHERN COOK

Instructions:

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.