Full Notification

* WHAT...For the first Heat Advisory, heat index values up to 105. For the second Heat Advisory, heat index values up to 105 expected.

* WHERE...Portions of Central and South Central Kansas.

* WHEN...For the first Heat Advisory, until 8 PM CDT this evening. For the second Heat Advisory, from noon to 8 PM CDT Tuesday.

* IMPACTS...Hot temperatures and high humidity may cause heat illnesses.

* AFFECTED AREAS: LINCOLN ... ELLSWORTH ... SALINE ... RICE ... MCPHERSON ... RENO ... HARVEY ... KINGMAN ... SEDGWICK ... HARPER ... SUMNER

Instructions:

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke.