Full Notification

* WHAT...High temperatures in the mid to high 90s resulting in Major HeatRisk.

* WHERE...Much of the Inland Northwest.

* WHEN...From 11 AM to 10 PM PDT Friday.

* IMPACTS...Hot temperatures may cause heat illnesses.

* ADDITIONAL DETAILS...Low temperatures in the 60s and 70s will provide little overnight relief.

* AFFECTED AREAS: NORTHERN PANHANDLE ... COEUR D'ALENE AREA ... IDAHO PALOUSE ... CENTRAL PANHANDLE MOUNTAINS ... LEWISTON AREA ... LEWIS AND SOUTHERN NEZ PERCE COUNTIES ... NORTHEAST BLUE MOUNTAINS ... LOWER GARFIELD AND ASOTIN COUNTIES ... WASHINGTON PALOUSE ... MOSES LAKE AREA ... UPPER COLUMBIA BASIN ... SPOKANE AREA ... NORTHEAST MOUNTAINS ... OKANOGAN HIGHLANDS ... WENATCHEE AREA ... OKANOGAN VALLEY ... WATERVILLE PLATEAU ... CENTRAL CHELAN COUNTY ... WESTERN OKANOGAN COUNTY

Instructions:

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke.