Full Notification

* WHAT...Peak heat index values ranging from the upper 90s to lower 100s Wednesday afternoon. Overnight lows in the low to mid 70s will provide for limited nighttime relief from the heat.

* WHERE...Ashtabula Inland, Ashtabula Lakeshore, Geauga, Holmes, Lake, Mahoning, Portage, Stark, and Trumbull Counties.

* WHEN...From 11 AM to 8 PM EDT Wednesday.

* IMPACTS...Hot temperatures and high humidity may cause heat illnesses.

* AFFECTED AREAS: LAKE ... GEAUGA ... ASHTABULA INLAND ... PORTAGE ... TRUMBULL ... STARK ... MAHONING ... HOLMES ... ASHTABULA LAKESHORE

Instructions:

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.