Looking for a fun, gentle way to improve your balance, flexibility, strength, and overall well-being? Come try TAI CHI! 🧘♀️✨
Tai Chi uses slow, flowing movements and controlled breathing to help you relax, improve balance, and feel more energized—making it a wonderful activity for all fitness levels.
💚 No experience necessary!
💚 Gentle & low impact
💚 Great for beginners!
Come join us, take a breath, slow things down, and discover the benefits of Tai Chi!
📅 Wednesdays and/or Fridays
⏰ 12:15pm on Wed. / 9am on Saturdays
📍 Byram Firehouse on Wed. Townhall on Saturdays
💲 $5.00 per class or $30 for the 6 week on going session
👉 Registration is now open! Space may be limited, so reserve your spot today! This class is open to anyone who wishes to attend no matter of residency.
