Full Notification

* WHAT...Heat index values of 105 to 110 degrees expected until 7 PM CDT this evening and again between 10 AM CDT and 7 PM CDT Thursday.

* WHERE...Southeast Arkansas, northeast Louisiana and portions of western Mississippi.

* WHEN...Until 7 PM CDT this evening and from 10 AM to 7 PM CDT Thursday.

* IMPACTS...Hot temperatures and high humidity will likely cause heat exhaustion with prolonged outdoor activity.

* AFFECTED AREAS: ASHLEY ... CHICOT ... MOREHOUSE ... WEST CARROLL ... EAST CARROLL ... RICHLAND ... MADISON ... FRANKLIN ... CATAHOULA ... TENSAS ... CONCORDIA ... BOLIVAR ... SUNFLOWER ... LEFLORE ... GRENADA ... CARROLL ... MONTGOMERY ... WASHINGTON ... HUMPHREYS ... HOLMES ... ISSAQUENA ... SHARKEY ... YAZOO ... MADISON ... WARREN ... HINDS ... CLAIBORNE ... JEFFERSON ... ADAMS ... FRANKLIN

Instructions:

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.