Experience Tranquility with Mindful Meditation Workshops in Franklin Township
Transport yourself to a place of zen and rejuvenate your mind, body, and spirit with an immersive Mindful Meditation workshop series led by Christina from Avalon Assisted Living. Held at the Franklin Township Community Senior Center, this unique four-part experience offers participants the opportunity to delve into the calming practices of aromatherapy, guided meditation, loving breath-work, and a live sound journey featuring gongs, Tibetan singing bowls, rainsticks, and more.
Whether you’re a seasoned meditator or a complete beginner, this series is designed to help you cultivate a deeper connection to inner wellness. No prior experience is necessary—just an openness to explore the art of relaxation and mindfulness. Each session promises a soothing escape from daily stresses, focusing on bringing peace and clarity to your life.
Mindful Meditation Workshop Details
- When: The first Thursday of every month at 2 PM
- December 5, 2024
- January 2, 2025
- February 6, 2025
- March 6, 2025
- Where: Franklin Township Community Senior Center, 505 DeMott Lane, Somerset, NJ
- Registration: https://franklintwp.recdesk.com/
- Attendees must commit to all four sessions.
- Info: 732.873.1991, Option 4
This wellness series is proudly sponsored by the Franklin Township Forever 55 Program, the Franklin Township Mayor's Wellness Campaign, Bridgeway Care and Rehabilitation Center, Avalon Assisted Living, and Bridgeway Care at Home. Don’t miss this chance to embark on a journey of relaxation and self-discovery—REGISTER TODAY!
